Monday, Tuesday, Thursday.

Rollcall 3:15pm, Start 3:30pm, Finish 4:30pm, Students are to be picked up by 4:45pm
Available for Grade 4 to Grade 12 Students.
See below for more information regarding dates, activities and staff in charge. Positions are accepted on first in, first served basis. Places are limited in each activity. Activities will be cancelled if minimum numbers are not reached. The Uniform to wear is the normal School PE uniform.
Starting week 2 of each Term.

Wednesday 2 December 2015

A testimonial from a St Luke's parent regarding Joshua Furby and ASA Fitness training

Re:  Before and After School Activity - Fitness and Circuit with Joshua Furby

I wish to express our gratitude and appreciation to the school for their support of this positive initiative. 

Our daughter Jaymee, took up this opportunity at the beginning of the year by attending the offered sessions, 3 mornings per week and when available the afternoon sessions too.  She has continued with this program all year.

Joshua has set realistic goals and challenges for Jaymee throughout the year which has complimented her other training schedules.  He has also taken into consideration her competitive events and educated and supported her with appropriate programs pre and post these events.

Jaymee has had a very successful year in sport and this has been largely contributed to the support and training that she has received from Joshua.  Not only has this benefited her physically, but has also strengthen her psychologically.  This program has also increased Jaymee's overall confidence. 

Joshua's willingness to accommodate Jaymee's ongoing training over the Christmas period is very much appreciated with providing a program for her that will ensure she maintains the high level of fitness she has gained. 

It would be exceptional for this program to run again during 2016 as Jaymee is already discussing her continuation of support for it.

Amanda and Andrew Ericson

A testimonial from parents about our ASA Running training

Dear Peter,
Dean and I along with Tom are very appreciative of the program run by Dwayne McKay on a Monday afternoon.
From a parent's point of view we have found that Dwayne has greatly assisted Tom in the development of his sprinting and fitness skills.
His encouraging manner has also provided Tom with further motivation and belief in himself and his goals
As a result of this partnership, Tom successfully gained selection in the greater Wide Bay region (Sunshine Coast, Hervey Bay, Burnett and Bundaberg) to participate in the State Carnival this year.
Although Tom trains regularly with club, it is this one off training with Dwayne that he has time to reflect on his performance and discuss his goals.
Tom is eager to continue this program with Dwayne next year as his goal is to be selected in the  Queensland team for 2016.
We thank St Luke's for this additional after school activity and believe that this offering allows Tom and others to shine in their chosen field.
Kind regards,
Dean and Sandy Rinaldis

Wednesday 28 October 2015

A Thank you message from a Parent about ASA

Many thanks Mr Robinson for the excellent running training being provided as an after schools activity for the children in years 4-12 under the enthusiastic care of Mr Dwayne McKay.
My children enjoy any opportunity to engage in sporting activity and-  having a natural love for running- we were keen to sign up for sprint training with Dwayne. We have certainly not been disappointed as their skills have noticeably improved and as a fitness mentor Dwayne has inspired them to do their best but be sensible about how they train.The fact that the activity takes place at school makes it a perfect choice for us and I hope that this and the other activities on offer will be able to continue into the future. We have enjoyed the sports blog with its up to date commentary on the sporting life of the school, for following up results and checking dates and times of fixtures. Thank you for all the work that goes into that.
Regards and best wishes 
Deborah Thomas


Tuesday 23 June 2015

Term 3 ASA sign up form

 sign up form for term 3 ASA.
Remember to complete your details or we dont know who you are.

Morning Activities - 7:15 am - 8:15 am
    Start week 2 for 8 weeks.
    .Monday, Wed and Friday mornings

    • Afternoon Activities - 3:15 pm - 4:30 pm

    • Thursdays - Dance - Melinda Scherer/Kaitlyn Smith (PAC)

Sunday 26 April 2015

Sunday 12 April 2015

SIGN ON GOOGLE FORM...SEE LINK Term 2 ASA before and after school activities...

once you sign on ...and it goes through ....and your a St Luke's student...then you are accepted...

as long as your grade 4 to grade 12​

​please turn up ready to go 

Remember...starts week 2 of each term and runs for 8 weeks...



​see link to sign on....​

Must put your name and details on the google form or I don't know who you are...

Term 2 Before School and After School to St Luke's Students grade 4 and above...

    Morning Activities - 7:15 am - 8:15 am

    Start week 2 for 8 weeks..Monday, Wed and Friday mornings

    • Afternoon Activities - 3:15 pm - 4:30 pm

Monday 12 January 2015

Sign on for Term 1 Before and After School Activities

The Term 1 ASA sessions have been confirmed 
and in Term 1 2015 
we are including extra opportunities for our students with Before School Activities 

please see the list below 

and if your interested please sign on with the Google Form by clicking on the link below.

(remember once you sign on......your in......and you just turn up ready to go starting week 2)

(once the activity is full, we will omit it from the Google form so no one else can sign on.)

(don't wait for a confirming phone call)

​Before School Options from 7.15 am to 8.15 am on Mon, Wed and Fridays
 is Circuit and Weight Training with Joshua Furby.​(in school gym)

​After School Options are - from 3.15 pm to 4.45 pm

Monday​ - 
Circuit and Weight Training with Joshua Furby (in school gym) or 
Sprint Training with Dwayne McKay (on back oval)

Tuesday -
Circuit and Weight Training with Joshua Furby.(in school gym) or 
Tennis with Murray Whitbread (on Tennis Courts)

Circuit and Weight Training with Joshua Furby (in school gym). or 
Dance with Melinda Scherer (in PAC)

Friday -
Cricket with Paul Trace (at cricket nets)